A Stronger You, Inside & Out
At Sarah James Fitness, we are dedicated to helping you achieve your fitness goals through personalized sessions. We offer a number of different options ranging from traditional Pilates, Pilates Fusion, and Strength Training. Our expert instructors will guide you on a journey to strengthen your body, improve flexibility, build your mind body connection, and enhance overall well-being.
- Private & Semi Private Sessions -
Personalized Pilates sessions for targeted results. Experience individualized attention and progress towards becoming a stronger you.
:SERVICES PROVIDED:
At Home Training
Bring a reformer class straight to your home! I will come to you, with a travel reformer and other equipment / props, for a private session, or train with a friend.
Local Park
Meet at a local park for a private session, train with a friend, or a group.
In Studio Session
Meet me at a studio for a private one on one session, or semi private session with a friend.
- Virtual Classes -
Skip the commute, Pilates in your home! Virtual sessions for convenient and accessible fitness. Stay engaged and active with expert-led sessions from anywhere.
- Studio Equipment -
We have a number of pieces of equipment to work with & on! Pilates Reformer, Ladder Barrel, EXO Chair, Springboard, Spine Corrector, Resistance & Suspension Training Straps, Kettle Bells, Dumb Bells, and Battle Ropes!
- TRAVEL EQUIPMENT -
I have a number of pieces of equipment I travel with, great for clients homes & or local parks!
Travel Reformer - Resistance Bands - Dumbbells - Kettle Bells - TRX Straps - Battle Ropes - Magic Circles - Yoga Balls - and more!
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